Recommended Dose and Use
Adults: 1 - 12 Drop(s); 1 - 3 time(s) per day. 

Direct Inhalation – Apply 1-6 drops of undiluted essential oil to a tissue and inhale occasionally. Use up to 3 times per day. 

Steam Inhalation – Add 3-12 drops of undiluted essential oil to a bowl of steaming water. Inhale slowly and deeply for 5 to 10 minutes. Up to 3 times per day. 

Diffuser - Add 6-8 drops in a burner or diffuser full of hot water. 

Do not expose the applied area to the sun for 24 to 48 hours after application. If you have broken, irritated, or sensitive skin, do not use this product topically.

Ingredients: Citrus aurantium dulcis peel oil, eucalyptus radiata leaf oil, metha piperita oil, melaleuca alternifolia leaf oil, cinnamomum zeylanicum leaf oil, eugenia caryophyllus flower oil, rosmarinus officinalis

Caution: Do not take internally. Keep out of eyes and away from children.